Cheese and Onion pie/flan

Cheese and Onion pie/flan

By 26 June 2014

tastes just like greggs cheese and onion pasty without the pastry, totally syn free

Instructions

Preheat the oven to gas mark 4.
Empty the dry smash and dry Pasta N Sauce into a large bowel. Pour on 3/4pt boiling water and mix well.
Whisk the eggs and mix with the Quark and black pepper. And to the Smash and Pasta N Sauce and mix well again.
Spray a flan dish with Fry Light. Pour the mixture into the dish and bake in the oven for 45 minutes.

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