Burger in a bowl

Burger in a bowl

By 25 November 2014

You don't need bread for a burger!

Instructions

Spray a large, heavy-tossed non-stick frying pan with lower calorie cooking spray and place over a high heat. Add the beef, onion and garlic and stir-fry for 6-7 minutes or until the beef is cooked through and the onions have softened. Season well.
Meanwhile put all the SW super sauce ingredients in a bowl with 4 tablespoons of water and whisk until all combined.
Mix together the lettuce, gherkins, onions and tomatoes and divide between four wide bowls. Spoon the beef mixture on top, drizzle over the SW super sauce and serve hot.

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